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This web site is a work in progress. We want to respond to our
loyal customers and all who suffer from foot pain. Please send
us suggestions on what you would like to see on the web site
and how we can better serve you.
loyal customers and all who suffer from foot pain. Please send
us suggestions on what you would like to see on the web site
and how we can better serve you.
Now there is a Clinically proven insole, HTP Heel Seats,
that will alleviate your heel pain!
The most common form of foot pain tennis players have
is known as Plantar Fasciitis (pronounced PLAN-tar
fashee-EYE-tiss). It occurs when the long, flat ligament
on the bottom of the foot (Plantar Fascia) stretches
irregularly and develops small tears that cause the
ligament to become inflamed. The heel pain is described
as being dull aching or sharp and can be reproduced by
flexing the toes upwards (dorsiflexion) and tensing the
fascia.
Biomechanical factors, such as decreased flexibility in
the foot and ankle, imbalances in muscle strength
(muscles in one leg or foot are weaker than the other),
abnormal foot mechanics (when stepping down), and
tightness in the
Achilles tendon.
The traditional remedies for plantar fasciitis include
stretching the calf, massaging, decreasing one's
training, losing weight, purchasing better-fitting shoes
(with a raised heel and arch support), icing the sore
heel, and taking
ibuprofen.
Another treatment option, also known as one of the
easiest, is using heel seats in your shoes. Our heel
seats employ the patented fasciitis bar that picks up and
re-stretches the plantar fascia, redistributes the heels
natural fat pad, provides structural reinforcement to the
foot, and applies acupressure to relieve the pain while
your feet heal.
that will alleviate your heel pain!
The most common form of foot pain tennis players have
is known as Plantar Fasciitis (pronounced PLAN-tar
fashee-EYE-tiss). It occurs when the long, flat ligament
on the bottom of the foot (Plantar Fascia) stretches
irregularly and develops small tears that cause the
ligament to become inflamed. The heel pain is described
as being dull aching or sharp and can be reproduced by
flexing the toes upwards (dorsiflexion) and tensing the
fascia.
Biomechanical factors, such as decreased flexibility in
the foot and ankle, imbalances in muscle strength
(muscles in one leg or foot are weaker than the other),
abnormal foot mechanics (when stepping down), and
tightness in the
Achilles tendon.
- · The repetitive nature of sports activities and
improper training.
· Rapidly increasing the number of sets you play.
· Playing on non-level courts. Wearing tennis
shoes
that are worn out.
· Wearing tennis shoes that do not have a
cushioned
sole or enough arch support
· Abruptly changing the intensity or duration of the
tennis routine
The traditional remedies for plantar fasciitis include
stretching the calf, massaging, decreasing one's
training, losing weight, purchasing better-fitting shoes
(with a raised heel and arch support), icing the sore
heel, and taking
ibuprofen.
Another treatment option, also known as one of the
easiest, is using heel seats in your shoes. Our heel
seats employ the patented fasciitis bar that picks up and
re-stretches the plantar fascia, redistributes the heels
natural fat pad, provides structural reinforcement to the
foot, and applies acupressure to relieve the pain while
your feet heal.
Don't let Foot Pain slow your Tennis Game. |
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1-800-525-3706